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What Is Mental Health?

By on May 20, 2018

To see sense changes in their lives, it is important to feel hope for the future and believe that change for the better is possible. Autonomy – self-determination Autonomy is to cope with everyday life, have power over themselves and be able to make their own decisions and to…


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How Smoking Impacts Your Health Insurance Policy

By on March 20, 2018

It’s a well-known fact that smoking causes an adverse effect on your health. You must have seen the warning message on all cigarette boxes – ‘Smoking is injurious to health’. Smoking tobacco is a root cause of 30% of all cancer deaths and causes 16 times higher risk of…


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The Art of Going On A Diet Without Actually Dieting

By on February 26, 2018

When people decide to lose weight, one of the most common strategies, is dieting.

Now, there’s nothing wrong with “dieting” per se. Especially when you consider that diets of all kinds exist to accomplish many different health goals. There are diets for allergies, diets for insomnia, diets for athletes. Different…


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What Are Your Feet Telling You?

By on February 26, 2018

While we may not think to regularly check and examine our feet, their health and appearance can provide a glimpse into our body’s overall health. Potentially serious health conditions can be caught and treated early with a simple foot self-examination.

While you may contact your podiatrist if you experience chronic,…


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Correcting The Causes Of Your Poor Eyesight

By on February 26, 2018

One of the most overlooked health care concerns relates to paying attention to taking care of the health of our visual system. A few health issues that are of vital concern include the maintenance of your heart health, maintaining healthy blood sugar levels and keeping your weight at healthy…


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Natural Minerals – The Spark Plugs of Life

By on February 26, 2018

Natural Minerals are the “Spark Plugs of Life” states a 2 x winner of the Nobel Prize!!

Our body is a bit like a ‘car engine’ – the car of course requires oil in the engine to ensure it runs smoothly and petrol to drive it. Just like our body…


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Health Anxiety and Solutions

By on February 26, 2018

It’s always important to take care of oneself using all the principles of good health. Regular check-ups, proper nutrition and healthful living all enable one to keep on top of their health in a careful yet reasonable way. Often one becomes overly concerned with health issues and caught up…


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Hello world!

By on February 7, 2018

Welcome to WordPress. This is your first post. Edit or delete it, then start writing!

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